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Want Massage

Benefits

Emalene Lake LMT 801.358.4656

10 W 100 S Orderville, UT 256 W 300 N Kanab, UT

Hours Available


Monday-Thursday 9am-2pm between Kanab and Orderville locations.


Evening appointments in Orderville 4-6pm.

Massage doesn't just feel good

Research shows massage reduces the heart rate, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion, and increases endorphins, the body's natural painkillers. Therapeutic massage enhances medical treatment and helps people feel less anxious and stressed, relaxed yet alert.

Additional benefits include:

Physical Benefits of Massage

Improves posture


Strengthens the immune system


Helps relieve stress and aids relaxation


Helps relieve muscle tension and stiffness


Enhances the health and nourishment of skin


Fosters faster healing of strained muscles and sprained ligaments;

reduces pain and swelling; reduces formation of excessive scar tissue


Helps relieve tension-related headaches and effects of eye-strain


Promotes deeper and easier breathing


Enhances athletic performance


Reduces muscle spasms

Mental Benefits of Massage

Emotional Benefits


Reduces levels of anxiety


Fosters peace of mind and a feeling of well-being


Enhances capacity for calm thinking and creativity


Improves ability to monitor stress signals and respond appropriately


Increases awareness of mind-body connection


Promotes a relaxed state of mental alertness


Satisfies needs for caring nurturing touch


Helps relieve mental stress

ABOUT MASSAGE

Sports injuries, household accidents, repetitive actions on the job and tension from everyday stresses can all cause problems in our bodies. Massage and related bodywork can release painful muscle tension, improve circulation, increase joint flexibility, and reduce mental and physical fatigue. In addition, massage is among the most effective means available to combat stress. So why is it that so many people go for a pill to relieve pain and not their therapist?


Most are not educated enough about the different things offered in massage that they feel a massage will not benefit them. Many also think a massage is a girly thing and that you will be covered in perfume and rose petals - and in some massages that happens - but massage is very therapeutic and can help your body heal itself. It can also be pampering, relaxing, and therapeutic for busy moms, dads, wives, husbands, executives, weekend warriors, home gardeners, laborers, ANYONE who just wants or needs to relax.


Numerous research studies conducted in the United States, Europe, and Asia have documented that far beyond simply "feeling good," massage therapy has an impressive range of physical, mental, and emotional benefits. Research also shows it reduces the heart rate, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion, and increases endorphin’s, the body’s natural painkillers.